The pause on the cool breeze, swaying trees, and blooming flowers, leads to the end of the spring season. That’s when the Summer season comes knocking on our door with hotter days and the need for more hydration.
The summer season not only brings with it the scorching heat but also a chance for us to enjoy the swimming pool, cool beverages to cool off from the heat, and the beloved and most longed Mango season.
Keeping yourself hydrated during the summer season is more important than you think as that is exactly where your energy comes from and you need energy to enjoy the Summers. I am bringing to you a list of hydrating juices and their recipes. These will keep you cool and energetic throughout the Summer season:
Mango Ice Tea
Like I said, the Summer season brings us the king of fruits, Mangoes. We have definitely tried lemon and peach Iced tea but what’s stopping us from adding different flavours? Mango Ice Tea is a very easy recipe to prepare that gives us an incredible beverage that can make you feel better even in the scorching heat.
Coconut Cooler
Coconut is known to be the most refreshing fruit to eat or drink during the summer season. Nature's cool drink, it not only quenches the summer thirst but also comes with great benefits for the body. It cools down your body from inside and reduces the discomforts of a hot summer day.
Imli Panna
Imli definitely has great flavour and when mixed with certain spices and loads of ice, gives us a refreshing drink that we all deserve during the hot days. Imli Panna is a tangy, sweet & sour refreshing Indian summer cooler drink made with tamarind pulp and jaggery. If you have never tried this before, now is the time to experience the goodness of Tamarind.
Cucumber Cooler
The coolest vegetable available to mankind, Cucumbers are zero calorie foods that are 96% water. Preparing a cucumber cooler during the summer season is a great way to go about cooling yourself down during the hot days. Here is a cucumber lemon mint iced tea that you will definitely find very refreshing.
Now, always remain hydrated while also drinking something delicious. These recipes do serve more than a single purpose.
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