Just like breakfast, lunch is an equally important meal of the day. We Indians love lunch-time! Indulging in a garma garam bowl of chawal topped with dal with some achar and papad on the side has been our definition of comfort food since forever. Lunch provides a break from our activities and gives energy for the rest of the day. Don't we all miss those college lunch breaks, office canteens, chit-chatting with our friends and sharing our dabbas during those precious 30 minutes breaks? Eating lunch also reduces stress and gives your brain and body a small break. This can lead to efficient brain function and you can also avoid those mid-afternoon slumps if you eat a hearty lunch. On the contrary, skipping lunch can result in an increase of hunger pangs, low blood sugar levels, and higher irritability, thus it is vital to take at least a 30-40 minutes break between your busy schedules and enjoy a wholesome meal in the afternoon. I have a few ideas for you to sort your WFH lunch breaks. This will surely make your lunch more exciting and less time-consuming as well!
Phulkas and Palak paneer
Roti and sabji is a staple Indian lunch. A plain roti is an excellent source of soluble fiber, and getting that round roti might be a task but don’t worry, here is the recipe to make perfect phulkas. This typical Punjabi preparation where paneer is cooked in a palak gravy is so delicious and easy peasy that you're gonna lick each and every finger once you finish eating.
Tadka Dahi Cuppa Biryani
Biryani is everyone’s favourite and we all will agree that biryani for lunch is just the best feeling you can ever have. But it’s pretty hard to make and needs a lot of skill, isn’t it? What if I say you can make biryani for lunch that is super quick, yummy, and without any fuss? Just follow this Tadka Dahi Cuppa Biryani recipe which will save you from doing a lot of dishes because all you need is a cup!
Moong Matar Khichdi
Khichdi is one of the simplest things you can make and it’s such a nutritious lunch that can be made just in a blink of an eye. But isn’t a regular khichdi boring? If that’s the matter, give it a makeover by trying Moong dal and Matar Khichdi. Don't take this for a basic khichdi, the first and foremost thing is that this is way too delicious, and secondly, it is a power- packed meal.
Chana Dal Parantha
Paranthas are such an amazing thing that are versatile, delicious, and easy to make. You can have parantha with anything from pickles, chutney, dahi, and or simply with butter or ghee. And paranthas are the perfect example of something with less mehnat and maximum flavours! This Chana Dal Parantha will take your parantha game to another level cuz’ it is simple, yummy and unique too.
If you want more, you can check out https://www.sanjeevkapoor.com/ for some delicious lunch recipes. Keep your lunch simple, healthy and delicious so that you enjoy a quick power nap afterwards!
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