As the scorching heat of summer approaches, it's important to stay hydrated and refreshed. While drinking water is a must, there are plenty of other refreshing beverages that can help you beat the heat and keep your taste buds happy.
As a child, I was always interested in preparing my own creations in the kitchen and that still continues. I have always found it fascinating to prepare spicy and savoury food along with beverages that are fizzy, sweet, and mouth watering to their very core.
Refreshing drinks not only refresh your mind and stimulate the part of your brain that makes you feel better, but also contains vitamins and minerals that are required for your body to function at its optimum level.
My list of favourite beverages can be made with regular household items you will always find in your kitchen. So, here I am, listing down my top 3 beverages of all time:
Aam Panna
Aam Panna is a refreshing summer drink that is both sweet and tangy, and has cooling properties that help to combat the heat. To make Aam panna, green mangoes are boiled until they are soft, then the pulp is extracted and blended with water, sugar or jaggery, salt, roasted cumin powder, and sometimes mint leaves. The best way to serve this delicious beverage is with ice.
Nimbu Pani
An absolute classic, Nimbu Pani is a refreshing beverage that has no comparison to any other. Prepared with lemon juice, water, sugar, and sometimes salt, it is a refreshing drink that is perfect to consume during the hot weather, as it helps to cool down the body and replenish lost fluids. Nimbu Pani is known for its tangy and sweet flavor, which is perfect for quenching thirst and providing a burst of energy. It's also rich in Vitamin C.
Jaljeera
Jaljeera is a popular Indian drink that is known for its unique and refreshing taste. It is made from a mix of spices, herbs, and citrus juices that are blended together to create a flavorful and thirst-quenching beverage. Jaljeera has a tangy and slightly spicy taste, which makes it a popular drink to have during hot summer days. It is also believed to have digestive and cooling properties, which makes it a perfect drink to have after a heavy meal. Did you know that you could also use Jaljeera as a spice in your food?
In conclusion, staying hydrated is crucial during the hot summer months, and there's no better way to beat the heat than by enjoying a refreshing and flavorful beverage. From the tangy and sweet Neembu Pani to the cooling and nutritious Aam Panna, and the spicy and flavorful Jaljeera, there are plenty of delicious and healthy options to quench your thirst and keep you cool. So, be sure to give these traditional Indian drinks a try and stay refreshed all summer long.
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